Collection: Knowledge is Power(Books to guide you in your healthy journey)

The road to unlearn bad habits and relearn healthier options is not an easy journey so we all need a little help and resources to guide us in this process. Below are a list of books to assist as resources to answer a wide range of WHY's and HOW's.

Change shows up in your mental FIRST then your physical and so many people quit because they don't have enough knowledge. Once we are mentally and emotionally aligned with wellbeing, THEN we see changes in our physical body even if the changes are small. These books will help you better understand plants, herbs, and food combinations to maximize your success!

A few signs that you are healing through knowledge...

*Your finding more reasons to be hopeful

*Your mood is lighter

*You laugh more

*You're trying new things

*While not all of the aches and pains are gone, you notice that you do feel better in your body

*Your educating others

***THESE BOOKS ARE DIGITAL DOWNLOADS

YOU WILL NOT RECIEVE A PHYICAL COPY IN THE MAIL***

**You can print them**

You are What you Eat

Vegetarian Food Cooking